Why Studio 3 Yoga ?
The Yoga Flows of Sudio 3, our Knowledge Base and Spirit are based on the Ashtanga Primary Series.
To this end we believe that the quality of your Breathe during yoga is as important as the form and alignment of a pose.
Studio 3 is a Workshop Studio.
The teachers are Studio 3 will teach you how to safely enter and transition out of a pose correctly, inform you how you should breathe and how your body particular body type might best respond to the form of a pose. We're here to teach you the Art of Yoga.
Studio 3 has 7 teachers, each presenting a unique nuance of the Hatha/Ashtanga yoga practice.
You can take classes rooted in Restorative Yoga having postures that detox the body and pamper injuries, or try Yin Yoga, a class that creates a deep stretch with every pose. We also offer the more vigorous Vinyasa classes that emphasize the Bandhas and Breathe during its many Sun Salutations. We've worked to created a class schedule that serves the unique community of our members.
Studio 3 is a Community.
We encourage you to learn the depth of yoga in our Workshops and then apply what you've learned to our regularly scheduled classes each week. Your shared growth in the practice of yoga will soon be amazing!
The teachers of Studio 3 are passionate about making your yoga experience authentic and genuine.
To do this our teachers present a variety of unique yoga traditions that are derived from Southern India.
Studio 3 Yoga
Yoga For Every Body
950 N. Central Ave
Upland, California 91786